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The Promise of Ketamine for Depression (and insights from my personal journey through)
I’m lying on a mattress on the floor of my therapist’s office, a blanket pulled up to my neck. Soft music starts to play. She instructs...
drkaylaamin
Jan 216 min read
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Dissolving the illusion of healing
This is for everyone who one day woke up and decided to heal but it hasn’t been what you hoped for. It’s for all the clients I’ve worked...
drkaylaamin
Dec 16, 20243 min read
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The Link Between Neuroinflammation and Mental Health (and my favorite recipe to help reduce it)
Mind-body dualism, an idea piloted by Descartes that the mind and body are separated entities, dominated medical thought in the 19th and...
drkaylaamin
Nov 11, 20243 min read
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A Guide to Supported Psych Med Tapering
I never meant to find myself on psych meds for 7 years. Starting wasn’t the wrong choice, but staying on them, at some point, stopped...
drkaylaamin
Jul 24, 20246 min read
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Understanding PMDD: How we’re oversimplifying a complex disorder as a hormone issue
Have you been diagnosed with PMDD or do you experience significant, often debilitating mood changes in association with your menstrual...
drkaylaamin
May 25, 20245 min read
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